How to pick the best running shoe?


There is not any such thing as the ideal running shoe. As much as all athletes want information on which is the best running shoe, it's just not easy to name one. There is probably a best running shoe for each individual runner, but not a generic one shoe that is best for all athletes. The plethora of running shoes available now is larger than it has ever been. At one end of the market there are the minimalist running shoe with very little arch support and padding. On the other end of the market are the different maximalist running shoes with the very padding running shoes. The range in between these two opposites has not been greater with over 100 manufacturers of athletic shoes, with each manufacturer having anywhere from one model to over 20 or so shoes, meaning that there are over thousands of different running shoes out there for the athlete to choose from. That poses quite a problem for the runner trying to pick a running shoe for themselves. To further complicate things are that each of the running shoe models have unique design elements that will affect different runners in a different way.

Different running shoes will achieve different effects. The minimalist running shoes will interfere very minimally as to enable the foot to move naturally, whereas other footwear is intended to influence movement and biomechanics. For for example, the Airia running shoes have a slant or wedge beneath the forefoot that can have substantial impacts on the way the foot functions. The Hoka One One athletic shoes have the maximum amount of cushioning. Runners will have to test a range of distinct footwear in the spectrum and choose the one that best meets what they think and believe about running and what most closely fits their running style or technique The recommendations from a speciality athletic shoes store is useful for this.